1/2 cup blueberries
1 frozen banana
1 1/4 cups almond milk
1 tablespoon ground flax
1/4 cup ice
Blend and enjoy! Top with fresh blueberries.
Carolyn Akens, Certified Integrative Nutrition Health Coach, Author, Holistic Chef, Raw Food Chef/Instructor
© 2001-2018 by Carolyn Akens. All rights reserved.
Disclaimer: I do not provide the services of a medical doctor, licensed dietician or nutritionist. Information received should not be seen as medical or nursing advice and is not meant to take the place of seeking licensed health professionals.
Carolyn Akens International
Atlanta, Georgia USA
Tel +1 (770) 605-7439