My lifelong love of cooking brought me to start a personal chef service. Since I have long been passionate about great food, I have always enjoyed preparing exceptional meals. Although I have an extensive repertoire of recipes, what I value most is preparing dishes that appeal to my clients’ personal tastes.
I spent over 20 years in the insurance industry, human resources, and administrative management, I am finally doing what I love most…cooking delicious healthy meals!
Eating healthy is a lifestyle, and I specialize in cooking healthy and nutritious meals that consist of whole foods that gives your body the nutrients it needs. I also prepare Anti-Cancer, Vegan, Gluten-Free, and Raw Food (uncooked) meals.
Years ago I weighed 185 pounds with a BMI of 31.8 and for my height I fell into the obese category. I now weigh a lean 125 pounds and I look and feel great! Once you commit to healthier lifestyle changes such as eating whole foods and exercising, your body will begin to change in positive ways.
It is my goal to always prepare good food that is delicious, nutritious and healthy. I want to bring families and individuals back to health, one bite at a time! Change your mindset about food and you will change your life!
To make sure I am continuously learning about healthy options for my clients, I took a six-week course from Dr. Joel Fuhrman on Super Immunity. I am also a holistic health coach.
I was a speaker at the Personal Chefs Network Convention in Boston, MA, April 2003.
Print Media:
Alpharetta/Roswell Neighbor Newspaper, August 2003
Atlanta Homes & Lifestyles Magazine, January 2005
Chow Magazine, July/August 2005
Points North Magazine, May 2006
Atlanta Life Magazine, February 2008
Purely Delicious Magazine, Summer 2010
Fast Company Magazine
Mentioned in Jordan Rubin’s The Raw Truth
Online Media:
womenonthegoonline.com, August 2007
As a Personal Chef, I have completed the Certified Food Service Managers’ training course in sanitation and food handling. I am licensed and carry General Liability Insurance.
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